Muju Walking Meditation & Yoga Retreat, South Korea (Documentary)

Muju, South Korea

A weekend yoga retreat in Muju, South Korea was a time for reflection, seeing different perspectives and reconnecting to one's basic nature.

What is a 'walking meditation' in a forest? It's a chance to be conscious of everything that surrounds you from leaves under foot, the smell of trees, sound of the wind and so many things. This
was a chance to listen to nature and let the lens explore the silence.

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practise resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms.” ― Henry David Thoreau, Walden: Or, Life in the Woods